
FOR OUR PATIENTS
PREPARATION
There is little preparation required for your appointment.
Before you attend your first appointment, please send us the completed questionnaire and consent forms.
For your appointment, bring shorts and a t-shirt that allow for a full body assessment.

AFTER CARE
The do's and don'ts after your session:
Stretch/move around every 15-20 minutes
Do not stay in one position (sitting or standing) for long periods of time
Avoid massage, physiotherapy, or vigorous exercise for 5 days

RESOURCES
Helping adolescents learn about chronic pain and taking steps towards managing it
Helping families across the province navigate the mental health system, connect with peer support, and access resources and tools to support wellbeing
A powerful online self-management tool designed to help adults take charge of their life and their pain
A collaborative nonprofit organization made up of people in pain, healthcare providers, and industry leaders. They provide tools, support, community, and education for people living with pain and their friends and family on their website
ARTICLE: myoActivation: A Structured Process for Chronic Pain Resolution
ARTICLE: myoActivation, a Structured Assessment and Therapeutic Process for Adolescents
ARTICLE: Early-Life Trauma as a Trigger for Developmental Myofascial Dysfunction
Supplements to Help in Myofascial Dysfunction
